Oolong is a traditional Chinese tea, its name means ?Black dragon tea?. The medicinal benefits is a mixture of black and green teas.
Uses: Anti-inflammatory, antioxidants, heart disease, cholesterol, bone health, dental health, weight management, diabetes, skin disorders.
Vitamins: A B C E K
Minerals: Calcium, manganese, copper, carotin, selenium, potassium.
Brewing: Add 1 teaspoon of Oolong tea to 1 cup of boiling water, allow too steep for 5-10 minutes depending on the strength desired.
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